Most Desirable Fat Sources
Fatty Fish ( cold water fish, ocean or fresh) – mackerel, salmon, anchovies, sardines and trout.
Animal Fat (non-hydrogenated)
*Preferably, fat sources should be either grassfed, wild caught, organic, free range or preservative free. This ensures the highest quality product with the greatest nutritional value.
Most Desirable Protein Sources
Fish (such as salmon)
*Preferably, protein sources should be either grass fed, wild caught, organic, free range or preservative free. This insures the highest quality product with the greatest nutritional value.
Most Desirable Vegetable Sources
Lettuce (no iceberg/head lettuce)
*Preferably, vegetable sources should be either local, organic or both.