{"id":1366,"date":"2012-02-18T17:00:29","date_gmt":"2012-02-18T17:00:29","guid":{"rendered":"http:\/\/drconnieamundson.com\/?p=1366"},"modified":"2012-02-18T17:00:29","modified_gmt":"2012-02-18T17:00:29","slug":"urinary-tract-infections","status":"publish","type":"post","link":"https:\/\/heartmountainchiropractic.com\/es\/urinary-tract-infections\/","title":{"rendered":"Urinary Tract Infections (February 2012)"},"content":{"rendered":"<p>According to the National Kidney Foundation more than 20 million  Americans-one in nine adults- have chronic kidney disease, and most don&#8217;t even  know it (1).  A urinalysis  examines a sample of urine that can detect medical problems such as diabetes,  liver disease, urinary tract infections, and kidney disease.  This quick and easy test can help to detect  many diseases before symptoms occur.   Prevention of serious diseases can be implemented with early detection  and treatment.<\/p>\n<p>A visual examination is done first to note the color and  clearness of the urine.  The color should  be a light yellow.  If darker urine is  seen you may be dehydrated.  Or if the  urine is cola colored you want to seek medical attention because this could  indicate blood or kidney disease.  Some  foods such as asparagus and beets as well as multivitamins and B vitamins may  change the color or your urine as well.   The clarity of the urine is also noted.   Cloudiness can indicate bacteria or  infections.<\/p>\n<h2>Other Tests Checked by a Urinalysis<\/h2>\n<p><strong>Specific gravity.<\/strong> This checks how well the  kidneys are balancing water with substances and waste products.  The higher the specific  gravity, the more solid material is in the urine.  The more fluid you drink, the more water in  the urine which creates a low specific gravity (2).  <br \/> <strong>pH.<\/strong> The pH measures how acidic or alkaline the  urine is.  A urine pH of 4  is strongly acidic, 7 is neutral and 9 is strongly alkaline.  \u00abBacterial infections, kidney failure,  urinary tract infections (UTI), and a diet high in citrus fruits and dairy may  raise the pH.  A lower pH can be  associated with diabetes, diarrhea, and a diet high in meat products or  cranberries (3).\u00bb<br \/> <strong>Protein. <\/strong>Protein is not normally  found in the urine.  When the kidneys are  damaged, protein can leak into your urine.   If traces are present this may be associated with fever, exercise, pregnancy,  or kidney disease.  Persistent protein in the urine (two positive tests for  protein over several weeks) is one of the earliest signs of chronic kidney  disease (1). <br \/> <strong>Glucose.<\/strong> Very little or no glucose is normally found  in urine. Sugar can be spilled into the urine when blood sugar level is high as  in such cases of diabetes.  <br \/> <strong>Nitrites.<\/strong> Nitrites in the urine indicate a urinary tract infection.<br \/> <strong>Leukocytes.<\/strong> This type of white blood  cell present in the urine indicates presence of a urinary tract infection.<\/p>\n<p>Urinary  tract infections are the second most common type of infection in the body,  \u00abaccounting for about 8.1 million visits to health care providers each  year.  And about 20 percent of young  women with a first UTI will have a recurrent infection (4).\u00bb   This many times is due to antibiotic  prescriptions taken for the infection which does not address the cause of the  infection and will leave them open for future, recurrent infections.  \u00abThe only thing that patients seek  visitations to the doctor more for are respiratory tract infections, such as  the common cold (5).\u00bb  Most UTIs  are not serious.  However, if they keep  reoccurring, identification and treatment of the underlying cause is essential.<\/p>\n<h2>Recommendations for  Urinary Tract Infections<\/h2>\n<ol>\n<li> Drink ONLY water!   2-3 quarts a day.  Water helps flush the urinary tract.<\/li>\n<li>Vitamin C at 5000 mg\/day.  Vitamin C increases the acidity level of  urine, which helps decrease the number of harmful bacteria that may be present  in your urinary tract system.<\/li>\n<li>Biodophilus at 2\/day.  This beneficial bacteria can be restored to  treat urogenital an gastrointestinal infections.  It can also counteract long term antibiotic  use which can destroy the healthy bacteria allowing infectious agents to  sustain. <\/li>\n<li>Cranberry juice concentrate.  With the cranberry&#8217;s acidic properties it can  help inhibit the <em>Escherichia coli <\/em>(E.  Coli) bacteria from attaching to the lining of the urinary tract (6).   E. Coli is the number cause of  UTI&#8217;s.  However, if you are a diabetic be  cautious of the amount of sugar cranberry juices contain.    Seek out the real cranberry concentrates  and not the frozen concoctions that you reconstitute. <\/li>\n<li>D-Mannose is a naturally occurring sugar found in some plants including  cranberries.  D-Mannose  has been shown to adhere to bacteria, preventing them from sticking to the  lining of the bladder.<\/li>\n<li>Stop eating refined carbs and greatly limit  all carbohydrates in the form of breads, pastas, and rice. <\/li>\n<\/ol>\n<p>References:<\/p>\n<ol>\n<li>National Kidney Foundation, Inc.  2002.  www.kidney.org Accessed 01\/18\/12<\/li>\n<li>Healthwise.  WebMD. September 01, 2010.  http:\/\/www.webmd.com\/a-to-z-guides\/urine-test.  Accessed 01\/18\/12<\/li>\n<li>Landry DW, Bazari H. Approach  to the patient with renal disease. Cecil Medicine. 24th ed. Philadelphia, Pa:  Saunders Elsevier; 2011:chap 116. <\/li>\n<li>Schappert SM, Rechtsteiner EA. Ambulatory medical care utilization  estimates for 2006. National health statistics reports; no 8. Hyattsville, MD:  National Center for Health Statistics; 2008.<\/li>\n<li>Cornforth, Tracee.  Ten Ways to Prevent Urinary Tract Infections.  http:\/\/www.nichd.nih.gov\/health\/topics\/urinary_tract_infections.cfm.  Accessed 01\/18\/12<\/li>\n<li> Chandler, Jessica.  The Truth About Cranberry Juice Preventing  Urinary Tract Infections.  Health  Psychology Department. Vanderbilt University 10-7-2006. <\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>According to the National Kidney Foundation more than 20 million Americans-one in nine adults- have chronic kidney disease, and most don&#8217;t even know it (1). A urinalysis examines a sample of urine that can detect medical problems such as diabetes, liver disease, urinary tract infections, and kidney disease. This quick and easy test can help [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":""},"categories":[7],"tags":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.6.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Urinary Tract Infections (February 2012) - heartmountainchiropractic.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/heartmountainchiropractic.com\/es\/urinary-tract-infections\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Urinary Tract Infections (February 2012) - heartmountainchiropractic.com\" \/>\n<meta property=\"og:description\" content=\"According to the National Kidney Foundation more than 20 million Americans-one in nine adults- have chronic kidney disease, and most don&#8217;t even know it (1). 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