{"id":1208,"date":"2006-10-10T18:46:03","date_gmt":"2006-10-10T18:46:03","guid":{"rendered":"http:\/\/drconnieamundson.com\/?p=1208"},"modified":"2006-10-10T18:46:03","modified_gmt":"2006-10-10T18:46:03","slug":"microwave-cooking-dangerous","status":"publish","type":"post","link":"https:\/\/heartmountainchiropractic.com\/es\/microwave-cooking-dangerous\/","title":{"rendered":"Microwave Cooking: Dangerous (October 2006)"},"content":{"rendered":"<h2 align=\"left\">ANEMIA AND  LOWERED IMMUNE SYSTEM<\/h2>\n<p align=\"left\">Hans Hertel was the first  scientist to conceive of and carry out a quality study on the effects of  microwaved nutrients on the blood and physiology of human beings. His research  showed that food cooked in a microwave oven suffers severe molecular damage.  When eaten, it causes abnormal changes in human blood and immune systems. These  changes included a decrease in all hemoglobin values and cholesterol values,  especially the HDL (good cholesterol) and LDL (bad cholesterol) ratio.  Lymphocytes (white blood cells) showed a more distinct short-term decrease following  the intake of microwaved food.<\/p>\n<h2 align=\"left\">MICROWAVES &amp; HUMAN MILK<\/h2>\n<p align=\"left\">In the April 1992 journal  Pediatrics, research appeared warning that microwaving human milk, even at a  low setting, can destroy some of its important disease-fighting capabilities.  Pediatrician John A. Kerner, Jr. and his co-workers at Stanford University  reported that when breast milk was microwaved it lost lysozyme activity and  antibodies, and fostered the growth of more potentially pathogenic bacteria.  These adverse changes, which occur at even low temperatures, suggest that the  process of microwaving itself may in fact cause some injury to the milk above  and beyond the heating.  Milk heated at a high setting (72  degrees C to 98 degrees C) lost 96 percent of its immunoglobulin-A antibodies,  agents that fend off invading microbes.<\/p>\n<p align=\"left\">Microwaving baby formulas has been found  to convert certain trans-amino acids into their synthetic isomers, which are  not biologically active. Further, one of the amino acids contained in breast  milk, L-proline, was converted to its d-isomer, which is known to be neurotoxic  (poisonous to the nervous system) and nephrotoxic (poisonous to the kidneys).  Research has already proven the fact that babies are not getting everything  they need for optimum development when they are not breast fed, but now they  are given fake milk (baby formula) made even more toxic via microwaving.<\/p>\n<h2 align=\"left\">IRRADIATED  FOODS<\/h2>\n<p align=\"left\">There  is a highly significant association between the amount of microwave energy in  irradiated food (food exposed to radiation) and the luminous power of  luminescent bacteria exposed to serum from test people who ate that food. Researchers employed luminescent (light-emitting) bacteria to detect  energetic changes in the blood of people who consumed microwaved foods.  Significant increases were found in the luminescence of these bacteria when  exposed to blood serum obtained after the consumption of microwaved food.  (Basically,  the more microwaved or irradiated food a person ate &#8211; the more the bacteria  \u00abglowed\u00bb.)  This leads to the  conclusion that microwave energy may indeed be passed to man inductively via  irradiated food. This process is based on physical principles and has already  been confirmed in various literature. The measured effects of microwave  irradiated food on man, as opposed to non-irradiated food, show changes in the  blood of test people indicative of early pathogenic processes similar to the  start of cancer.<\/p>\n<h2 align=\"left\">MICROWAVES  &amp; FOOD POISONING<\/h2>\n<p align=\"left\">The salt added to microwave  foods may interfere with the heating process, leaving harmful bacteria alive &#8211;  even thriving. In food safety experiments, British researchers added two types  of bacteria associated with food poisoning to 30 microwave meals. After the  meals were heated according to direction, Listeria bacteria remained alive in 29  of the 30 samples, and Salmonella survived in 24. In another experiment  described in the journal, Nature, the researchers found that the more salt a  food contains, the lower its core temperature remains during microwaving. They  speculate that salt keeps the microwaves from reaching the center of foods,  often heating the core to temperatures just warm enough to encourage bacterial  growth.<\/p>\n<h2 align=\"left\">MICROWAVES  &amp; NUTRIENT CONTENT IN FOODS<\/h2>\n<p align=\"left\">A study published in the November issue of The Journal  of the Science of Food and Agriculture found that broccoli cooked in a  microwave lost 74 percent to 97 percent of its antioxidant compounds, which are  believed to be healthful. The researchers, from the University of Murcia  at Espinardo, found by contrast that broccoli cooked by steaming lost less than  10 percent of the same chemicals.<\/p>\n<p align=\"left\">The study&#8217;s lead researcher, Dr. Cristina Garcia-Viguera, found that nutrients  were leached out of the broccoli into its cooking water during microwaving.  Because there is less contact between water and vegetable during steaming,  fewer chemicals are lost.<\/p>\n<p align=\"left\">The study claims that microwaving is the  biggest culprit in destroying cancer-fighting compounds in your  vegetables.  According to Dr.  Garcia-Viguera, to retain nutrients, veggies should be cooked in a minimum  amount of water, as in steaming, since most bioactive compounds are  water-soluble. The researchers note that how food is prepared and cooked may be  just as important as what is eaten.<em><\/em><\/p>\n<p align=\"left\"><span style=\"font-size: 8pt\">&#8211; Kamen, Betty PhD, and Michael  Rosenbaum, MD, Microwaved Veggies: Bad News, Journal of the Science of Food and  Agriculture 2003; 93(14)}, October 2003.  <br \/> &#8211; O\u2019Neil, John, Vital Signs: Nutrition;  Cooking Broccoli, Out of the Box, The New York Times, October 21, 2003. <\/span><\/p>\n<h2 align=\"left\">TEN REASONS TO THROW OUT YOUR MICROWAVE OVEN<\/h2>\n<p align=\"left\">We live in  a world that values quickness and convenience.   But we can no longer ignore the microwave oven sitting in our  kitchens.  If you are still not convinced  of the hazards that come from cooking food in the \u201cconvenient\u201d microwave,  please consider the following:<\/p>\n<p align=\"left\">1.  Continually eating food processed from a microwave oven causes long term &#8211;  permanent &#8211; brain damage by \u00abshorting out\u00bb electrical impulses in the  brain [de-polarizing or de-magnetizing the brain tissue].<\/p>\n<p align=\"left\">2. The  human body cannot metabolize [break down] the unknown by-products created in  microwaved food.<\/p>\n<p align=\"left\">3. Male and  female hormone production is shut down and\/or altered by continually eating  microwaved foods.<\/p>\n<p align=\"left\">4. The  effects of microwaved food by-products are residual [long term, permanent]  within the human body.<\/p>\n<p align=\"left\">5.  Minerals, vitamins, and nutrients of all microwaved food are reduced or altered  so that the human body gets little or no benefit, or the human body absorbs  altered compounds that cannot be broken down.<\/p>\n<p align=\"left\">6. The <strong>minerals  in vegetables are altered into cancerous free radicals<\/strong> when cooked in  microwave ovens.<\/p>\n<p align=\"left\">7.  Microwaved foods <strong>cause stomach and intestinal cancerous growths [tumors].<\/strong> This may at least partially explain the rapidly increased rate of colon cancer  in America.<\/p>\n<p align=\"left\">8. The  prolonged eating of microwaved foods <strong>causes cancerous cells<\/strong> to increase  in human blood.<\/p>\n<p align=\"left\">9.  Continual ingestion of microwaved foods causes immune system deficiencies  through lymph gland and blood serum alterations.<\/p>\n<p align=\"left\">10. Eating  microwaved food causes loss of memory, concentration, emotional instability,  and a decrease of intelligence.<\/p>\n<h3 align=\"left\"><strong>Have you tossed out your microwave oven yet?<\/strong> <strong>Substitute:  try a toaster oven or pressure cooker for healthier time-savings options<\/strong><\/h3>\n<p align=\"left\"><span style=\"font-size: 8pt\">References: <br \/> 1. Pediatrics (vol. 89, no. 4, April 1992).<br \/> 2. Blanc, B.H., \u00abThe American Raum &amp; Zeit\u00bb pages 43 &#8211; 48, Vol. 3,  No. 2, 1992.<br \/> 3. Wayne, Anthony and Lawrence Newell, Radiation Ovens &#8211; The Proven  Dangers of Microwaves, The Christian Law Institute, April 2000.<\/span><\/p>\n<p align=\"left\">\n","protected":false},"excerpt":{"rendered":"<p>ANEMIA AND LOWERED IMMUNE SYSTEM Hans Hertel was the first scientist to conceive of and carry out a quality study on the effects of microwaved nutrients on the blood and physiology of human beings. 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