{"id":1143,"date":"2013-09-08T21:12:04","date_gmt":"2013-09-08T21:12:04","guid":{"rendered":"http:\/\/drconnieamundson.com\/?p=1143"},"modified":"2013-09-08T21:12:04","modified_gmt":"2013-09-08T21:12:04","slug":"garlic-greens","status":"publish","type":"post","link":"https:\/\/heartmountainchiropractic.com\/es\/garlic-greens\/","title":{"rendered":"Garlic Greens"},"content":{"rendered":"

Ingredients:<\/strong>
1 \u00bd lbs autumn hearty greens, well washed, stems removed, and sliced into 3-inch strips
3 T. extra-virgin olive oil
8 cloves garlic, sliced paper-thin
1 lb spinach
1\/4 to 1\/2 t. red pepper flakes <\/p>\n

Instructions:<\/strong>
Bring a large pot of salted water to a boil. Drop hearty greens into water and blanch for 4 minutes. Immediately plunge blanched greens into a bowl of ice-cold water to stop the cooking. Drain, squeeze dry, and set aside. <\/p>\n

Heat oil and garlic in a large skillet over medium-low heat. Cook until the garlic is golden around the edges, 8 to 10 minutes. With a slotted spoon, remove garlic from skillet; set aside. <\/p>\n

Raise heat to high. Add hearty greens and cook for an additional 5 minutes. Add spinach; season with salt and red pepper flakes to taste. Cook until spinach wilts, stirring frequently (about a minute). Return garlic to pan and stir. The greens can be served immediately or at room temperature.<\/p>\n","protected":false},"excerpt":{"rendered":"

Ingredients:1 \u00bd lbs autumn hearty greens, well washed, stems removed, and sliced into 3-inch strips 3 T. extra-virgin olive oil 8 cloves garlic, sliced paper-thin 1 lb spinach 1\/4 to 1\/2 t. red pepper flakes Instructions:Bring a large pot of salted water to a boil. Drop hearty greens into water and blanch for 4 minutes. […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":""},"categories":[6],"tags":[],"acf":[],"yoast_head":"\nGarlic Greens - heartmountainchiropractic.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/heartmountainchiropractic.com\/garlic-greens\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Garlic Greens - heartmountainchiropractic.com\" \/>\n<meta property=\"og:description\" content=\"Ingredients:1 \u00bd lbs autumn hearty greens, well washed, stems removed, and sliced into 3-inch strips 3 T. extra-virgin olive oil 8 cloves garlic, sliced paper-thin 1 lb spinach 1\/4 to 1\/2 t. red pepper flakes Instructions:Bring a large pot of salted water to a boil. Drop hearty greens into water and blanch for 4 minutes. 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