{"id":1518,"date":"2013-12-13T18:01:09","date_gmt":"2013-12-13T23:01:09","guid":{"rendered":"http:\/\/drconnieamundson.com\/?page_id=1518"},"modified":"2013-12-13T18:01:09","modified_gmt":"2013-12-13T23:01:09","slug":"high-low-cholesterol","status":"publish","type":"page","link":"https:\/\/heartmountainchiropractic.com\/es\/high-low-cholesterol\/","title":{"rendered":"High &#038; Low Cholesterol: Testing is Key"},"content":{"rendered":"<p>Cholesterol is a major building block for a healthy body. While optimal levels are best, it is vital to determine the cause of your high cholesterol before simply taking a statin.<\/p>\n<p>Low cholesterol may be more dangerous as it puts you at greater risk for infections, malnutrition, autoimmune disorders, cancer, and reduces your ability to absorb fat soluble vitamins like vitamin D and K.<\/p>\n<p>About 80% of total cholesterol is made by the liver, while the remaining 20% comes from dietary sources. Cholesterol travels from the liver through the blood stream by protein molecules called lipoproteins. From there, the body&#8217;s cells can extract what they need, leaving the remaining cholesterol for transport back to the liver.<\/p>\n<p>While often receiving a bad rap, cholesterol is actually a major building block for hormones which regulate blood sugars, blood pressure, stress, sex hormones and digestion.<\/p>\n<p>Diet and exercise are only part of the story. Your body will raise its cholesterol levels to protect itself against toxins, bacteria, infections and other threats. Stress, poor nutrition, thyroid and liver problems also cause high cholesterol.<\/p>\n<p>If you take a statin to lower cholesterol levels are you healthier? Have you fixed the problem?<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Cholesterol is a major building block for a healthy body. While optimal levels are best, it is vital to determine the cause of your high cholesterol before simply taking a statin. Low cholesterol may be more dangerous as it puts you at greater risk for infections, malnutrition, autoimmune disorders, cancer, and reduces your ability to [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":""},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.6.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>High &#038; Low Cholesterol: Testing is Key - heartmountainchiropractic.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/heartmountainchiropractic.com\/high-low-cholesterol\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"High &#038; Low Cholesterol: Testing is Key - heartmountainchiropractic.com\" \/>\n<meta property=\"og:description\" content=\"Cholesterol is a major building block for a healthy body. While optimal levels are best, it is vital to determine the cause of your high cholesterol before simply taking a statin. Low cholesterol may be more dangerous as it puts you at greater risk for infections, malnutrition, autoimmune disorders, cancer, and reduces your ability to [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/heartmountainchiropractic.com\/high-low-cholesterol\/\" \/>\n<meta property=\"og:site_name\" content=\"heartmountainchiropractic.com\" \/>\n<meta name=\"twitter:card\" content=\"summary\" \/>\n<meta name=\"twitter:label1\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minuto\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/heartmountainchiropractic.com\/high-low-cholesterol\/\",\"url\":\"https:\/\/heartmountainchiropractic.com\/high-low-cholesterol\/\",\"name\":\"High &#038; Low Cholesterol: Testing is Key - heartmountainchiropractic.com\",\"isPartOf\":{\"@id\":\"https:\/\/heartmountainchiropractic.com\/es\/#website\"},\"datePublished\":\"2013-12-13T23:01:09+00:00\",\"dateModified\":\"2013-12-13T23:01:09+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/heartmountainchiropractic.com\/high-low-cholesterol\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/heartmountainchiropractic.com\/high-low-cholesterol\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/heartmountainchiropractic.com\/high-low-cholesterol\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/heartmountainchiropractic.com\/es\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"High &#038; Low Cholesterol: Testing is Key\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/heartmountainchiropractic.com\/es\/#website\",\"url\":\"https:\/\/heartmountainchiropractic.com\/es\/\",\"name\":\"heartmountainchiropractic.com\",\"description\":\"Science Based Nutrition\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/heartmountainchiropractic.com\/es\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"es\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"High &#038; Low Cholesterol: Testing is Key - heartmountainchiropractic.com","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/heartmountainchiropractic.com\/high-low-cholesterol\/","og_locale":"es_ES","og_type":"article","og_title":"High &#038; Low Cholesterol: Testing is Key - heartmountainchiropractic.com","og_description":"Cholesterol is a major building block for a healthy body. While optimal levels are best, it is vital to determine the cause of your high cholesterol before simply taking a statin. 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