{"id":1483,"date":"2013-12-13T17:25:59","date_gmt":"2013-12-13T22:25:59","guid":{"rendered":"http:\/\/drconnieamundson.com\/?page_id=1483"},"modified":"2013-12-13T17:25:59","modified_gmt":"2013-12-13T22:25:59","slug":"stress","status":"publish","type":"page","link":"https:\/\/heartmountainchiropractic.com\/es\/stress\/","title":{"rendered":"Stress and Chiropractic Relief"},"content":{"rendered":"<h2>Stress-Adrenal Burnout: Blood Testing is Key<\/h2>\n<p>There are two glands located above each kidney called the adrenals. They influence many body functions that are extremely important to our well-being. When the adrenal rhythm is abnormal it can affect a variety of areas.<\/p>\n<h2>Effects of Abnormal Adrenal Rhythm<\/h2>\n<ul>\n<li><strong>Energy production<\/strong>: abnormal adrenal rhythms lead to low energy levels, poor blood sugar regulation, and a hard time rising in the morning.<\/li>\n<li><strong>Muscle and Joint function<\/strong>: Tissue healing may be compromised and tissue breakdown can lead to chronic pain.<\/li>\n<li><strong>Bone health<\/strong>: If the morning cortisol level is too high or the evening cortisol level is elevated we become more prone to osteoporosis.<\/li>\n<li><strong>Immune Health<\/strong>: The cortisol cycle if disrupted, can adversely affect the immune system and resistance to infection is reduced and allergic reactions can increase.<\/li>\n<li><strong>Skin Regeneration<\/strong>: A normal cortisol rhythm is needed for optimal skin health. High cortisol levels at night prevent optimal skin regeneration.<\/li>\n<li><strong>Thyroid Function<\/strong>: It is common for hypothyroid symptoms such as fatigue and low body temperature to be caused by adrenal dysfunction.<\/li>\n<li><strong>Sleep Quality<\/strong>: High cortisol values at night and in the morning can decrease deep sleep resulting in a reduction of mental vitality and depression. Common symptoms may include feeling tired and fatigued during the day with the inability to sleep at night.<\/li>\n<li><strong>Grain Intolerance and Stress<\/strong>: If the gut becomes inflamed within 30 minutes of eating grains it can cause increased cortisol and reduced DHEA.<\/li>\n<\/ul>\n<h2>What We Do<\/h2>\n<p>We can test for adrenal dysfunction and recommend customized treatment as well as preventative measures including diet and lifestyle changes, and proper supplementation based upon your individual test results.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Stress-Adrenal Burnout: Blood Testing is Key There are two glands located above each kidney called the adrenals. They influence many body functions that are extremely important to our well-being. When the adrenal rhythm is abnormal it can affect a variety of areas. Effects of Abnormal Adrenal Rhythm Energy production: abnormal adrenal rhythms lead to low [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":""},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.6.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Stress and Chiropractic Relief - heartmountainchiropractic.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/heartmountainchiropractic.com\/stress\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Stress and Chiropractic Relief - heartmountainchiropractic.com\" \/>\n<meta property=\"og:description\" content=\"Stress-Adrenal Burnout: Blood Testing is Key There are two glands located above each kidney called the adrenals. They influence many body functions that are extremely important to our well-being. When the adrenal rhythm is abnormal it can affect a variety of areas. 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